I want to go back to my volleyball camp but I’ve been gone for a year and I used to do it for 3 years before I stopped. I'm scared or embarrassed. What should I do?
It's completely normal to feel a bit apprehensive about returning to something you used to do after taking a break, especially if it involves sports or activities like a volleyball camp. Here are some suggestions to help you navigate this situation: Reflect on Your Passion: Remind yourself why you enjoyed the volleyball camp in the first place. Reflect on the positive experiences, skills you gained, and the fun you had. Acknowledge Your Feelings: Understand that it's normal to feel a bit nervous or embarrassed. Many people experience similar emotions when returning to activities after a break. Set Realistic Expectations: Understand that you might not be at the same skill level as when you left. It's okay to take some time to reacquaint yourself with the sport and regain your skills. Reach Out to Organizers: Consider reaching out to the organizers or coaches of the volleyball camp beforehand. They can provide information on any changes, updates, or expectations. You may fi...